Receta Turnip Swiss Cheese Puree
Raciónes: 2
Ingredientes
- 1 1/2 pound turnips, peeled & sliced
- 1/2 c. (2 ounce.) finely shredded Swiss cheese
- 2 tbsp. grated Romano cheese
- 1/2 c. skim lowfat milk
- 1 cloves garlic, crushed
Direcciones
- Place turnips in a large saucepan, add in water to cover, and bring to a boil. Cover, reduce heat and simmer 15 min or possibly till turnips are tender. Drain.
- Position knife blade in food processor bowl. Add in turnips, cheeses, and remaining ingredients; top with cover, and process till smooth. Transfer to a serving dish, and serve immediately.
- Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 381g | |
Recipe makes 2 servings | |
Calories 265 | |
Calories from Fat 107 | 40% |
Total Fat 12.2g | 15% |
Saturated Fat 7.63g | 31% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 442mg | 18% |
Potassium 662mg | 19% |
Total Carbs 23.25g | 6% |
Dietary Fiber 5.0g | 17% |
Sugars 14.08g | 9% |
Protein 16.96g | 27% |