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Raciónes: 2

Ingredientes

Cost per serving $2.02 view details
  • 3 c. grated apples
  • 6 ounce. orange juice concentrate
  • 1 can crushed pineapple, plus juice
  • 6 teaspoon artificial sweetener (3 is sufficient)
  • 1 teaspoon banana flavoring
  • 1 teaspoon coconut flavoring

Direcciones

  1. This is a good base for ambrosia and cherries can be added but it would not be part of the Weight Watcher's diet.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 494g
Recipe makes 2 servings
Calories 418  
Calories from Fat 6 1%
Total Fat 0.75g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 1005mg 29%
Total Carbs 105.88g 28%
Dietary Fiber 6.7g 22%
Sugars 89.56g 60%
Protein 3.47g 6%
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