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Ingredientes
- 1 c. molasses
- 3/4 c. honey
- 3/4 c. vegetable oil
- 3 Large eggs
- 3 c. whole wheat flour
- 1 tbsp. baking pwdr
- 1 teaspoon salt
- 1 1/2 teaspoon cinnamon
- 1 1/2 teaspoon cloves
- 2 teaspoon ginger
- 2 c. lowfat milk
Direcciones
- In large bowl, beat molasses, honey, oil and Large eggs till well mixed. Combine dry ingredients and add in alternately with lowfat milk to the egg mix. Pour batter into greased 13 x 9 x 2 inch baking pan. Bake at 350 degrees for 45 to 50 min. Test with toothpick in center. 12 to 15 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 148g | |
| Recipe makes 12 servings | |
| Calories 405 | |
| Calories from Fat 140 | 35% |
| Total Fat 15.89g | 20% |
| Saturated Fat 1.77g | 7% |
| Trans Fat 0.35g | |
| Cholesterol 54mg | 18% |
| Sodium 557mg | 23% |
| Potassium 627mg | 18% |
| Total Carbs 62.82g | 17% |
| Dietary Fiber 4.0g | 13% |
| Sugars 35.33g | 24% |
| Protein 7.13g | 11% |
