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Raciónes: 12

Ingredientes

Cost per serving $0.41 view details

Direcciones

  1. Boil, peat and mash (with potato masher or possibly ricer) sweet potatoes. Season with spices. Add in butter. Add in Large eggs, coconut, pineapple and lowfat milk. Place in a greased casserole and top with marshmallows. Bake in a 350deg F. oven till light brown.
  2. Makes approximately 20 servings.
  3. from small packet of recipes called "Favorite Dishes from North Carolina's Past".

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Nutrition Facts

Amount Per Serving %DV
Serving Size 74g
Recipe makes 12 servings
Calories 135  
Calories from Fat 85 63%
Total Fat 9.69g 12%
Saturated Fat 5.93g 24%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 195mg 8%
Potassium 187mg 5%
Total Carbs 10.33g 3%
Dietary Fiber 1.7g 6%
Sugars 2.51g 2%
Protein 2.45g 4%
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