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Receta Joan Lunden's All Purpose Marinade

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Raciónes: 3

Ingredientes

Cost per serving $3.23 view details
  • 2 c. Dijon mustard
  • 9 cl Garlic, crushed
  • 1 Tbsp. Lemon pepper
  • 2 tsp Fine herb seasoning
  • 1/2 c. Wine vinegar
  • 1/2 c. Low-fat or possibly non-fat italian Dressing
  • 1/3 c. Reduced sodium soy sauce
  • 2 Tbsp. Liquid smoke
  • 4 x Shakes warm pepper sauce Red pepper flakes to taste

Direcciones

  1. In a bowl, whisk together the mustard, garlic, lemon pepper and herbs. Add in the vinegar, italian dressing, soy sauce and any optional flavoring.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 671g
Recipe makes 3 servings
Calories 781  
Calories from Fat 322 41%
Total Fat 36.43g 46%
Saturated Fat 13.4g 54%
Trans Fat 0.02g  
Cholesterol 60mg 20%
Sodium 3742mg 156%
Potassium 1017mg 29%
Total Carbs 96.3g 26%
Dietary Fiber 9.9g 33%
Sugars 70.61g 47%
Protein 21.67g 35%
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