Recetas de Phyllis Smith

Hemp Seed Balls

Powerful little protein bombs.

Kukuye Sabzi

From a wonderful Book, in a Persian Kitchen by Maideh Mazda So easy healthy and delicious.

Super berry green smoothie

Breakfast smoothie

Overnight oats with banana and cacao nibs

There are a million ways to do this ... here's one.

Mustard Glazed Salmon

This is from Martha Stewart.

Moosewood Restaurant Harira

Many versions exist of this popular North African soup, traditionally used to break the daylight fast during Ramadan. Their recipe included 1/2 C…

Easy Whole Grain Flatbread (Mark Bittman)

This is beyond easy, and beyond delicious. I have only done it with chickpea flour, for a gluten free version.

Pasta with Tuna and Cherry Tomatoes

What to make when there's nothing to make, it's been a long day, no long cooking is desired, or whenever…

Sweet Potato-Poblano Soup

from Dr. Weil's True Food Kitchen