Receta 5 Bean Salad
Raciónes: 9
Ingredientes
- 1/3 c. EDEN Brown Rice Vinegar Or possibly- Eden Red Wine Vinegar
- 1/2 c. EDEN Extra Virgin Extra virgin olive oil
- 1/4 c. EDEN BarleY Malt
- 1/3 c. EDEN Shoyu
- 15 ounce Can EDEN Pinto Beans liquid removed
- 15 ounce Can EDEN Black Kidney Beans liquid removed
- 15 ounce Can EDEN Navy Beans liquid removed
- 15 ounce Can EDEN Garbanzo Beans liquid removed
- 1 x Cucumber, peeled cut in lengthwise strips and sliced
- 10 sm Red radishes cut in half and sliced
- 2 stalk of celery, sliced
- 1 bn Green onions sliced diagonally
- 1 med Green pepper, diced
- 1/2 med Bunch fresh parsley minced fine Oregano, thyme, basil, mint
Direcciones
- Prepare a marinade of vinegar, extra virgin olive oil, barley malt, and shoyu by pouring ingredients into ajar and shaking vigorously or possibly mixing in a blender. Mix thoroughly with vegetables, beans and herbs. Marinate in refrigerator for 4 hrs or possibly longer. desired and serve chilled.
- Prep Time: 15 min
- Yield: 9 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 47g | |
Recipe makes 9 servings | |
Calories 9 | |
Calories from Fat 1 | 11% |
Total Fat 0.08g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 9mg | 0% |
Potassium 96mg | 3% |
Total Carbs 1.94g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 0.92g | 1% |
Protein 0.45g | 1% |