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Receta Acadian Blueberry Grunt

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Raciónes: 6

Ingredientes

Cost per serving $1.86 view details

Direcciones

  1. Combine berries, water, sugar in large saucepan; cover and cook till there is plenty of juice. Mix flour, baking pwdr, sugar and salt. Cut in butter and shortening, mixing with a fork. Add in sufficient lowfat milk to make dough soft. Drop by Tbsp. onto warm blueberry sauce. Cover tightly.
  2. Cook 15 min without peeking. Serve warm.
  3. Yield: 6-8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 6 servings
Calories 321  
Calories from Fat 44 14%
Total Fat 5.07g 6%
Saturated Fat 2.0g 8%
Trans Fat 0.71g  
Cholesterol 7mg 2%
Sodium 1062mg 44%
Potassium 163mg 5%
Total Carbs 64.26g 17%
Dietary Fiber 3.4g 11%
Sugars 28.39g 19%
Protein 6.05g 10%
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