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Ingredientes
- 1/4 c. butter or possibly margarine
- 1 c. celery minced
- 1 med onion minced
- 2 c. cracked wheat bulgur uncooked
- 2 tsp salt
- 1/4 tsp pepper
- 1/2 tsp sage
- 1/2 tsp marjoram
- 1 c. chicken bouillon
- 4 c. cool water
Direcciones
- Heat butter in large skillet; add in vegetables and Ala. Stir constantly till vegetables are tender and Ala is golden brown. Add in seasonings, bouillon and water; cover and bring to boil. Reduce heat and simmer 15 min. Stuff poultry or possibly chops just before cooking. Allow 2/3 c. stuffing per lb. of poultry.
- Yield: "6 c."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 431g | |
| Recipe makes 4 servings | |
| Calories 365 | |
| Calories from Fat 113 | 31% |
| Total Fat 12.86g | 16% |
| Saturated Fat 7.57g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 1476mg | 62% |
| Potassium 441mg | 13% |
| Total Carbs 56.51g | 15% |
| Dietary Fiber 13.7g | 46% |
| Sugars 1.94g | 1% |
| Protein 10.4g | 17% |
