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Receta Apple And Orange Chicken

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Raciónes: 4

Ingredientes

Cost per serving $1.83 view details
  • 1 x (1 oz) package dry onion soup mix
  • 4 x chicken breasts (Or possibly 4 legs Or possibly 8 drumsticks)
  • 1 x (1 oz) envelope dry cream of chicken soup mix
  • 2 Tbsp. soy sauce
  • 2 x cloves crushed garlic
  • 1 c. apple juice
  • 1 c. orange juice salt and pepper to taste

Direcciones

  1. 1 Preheat oven to 350 degrees F (175 degrees C).
  2. 2 Place the chicken pcs in a lightly greased 9 x 13 inch baking dish.
  3. 3 In a medium bowl combine the onion soup mix, cream of chicken soup mix, soy sauce, garlic, apple and orange juice, salt and pepper. Mix together and pour mix over chicken. Cover and bake in the preheated oven for 1 hour, then remove cover/lid and bake for another 1/2 hour to brown the chicken.
  4. Makes 4servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 4 servings
Calories 300  
Calories from Fat 121 40%
Total Fat 13.44g 17%
Saturated Fat 3.85g 15%
Trans Fat 0.17g  
Cholesterol 90mg 30%
Sodium 1157mg 48%
Potassium 444mg 13%
Total Carbs 12.89g 3%
Dietary Fiber 0.7g 2%
Sugars 6.47g 4%
Protein 30.3g 48%
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