Receta Apple Compote
Raciónes: 8
Ingredientes
- 2 lb Golden brown delicious apples
- 3 Tbsp. Butter
- 1 tsp Lemon juice
- 1/4 tsp Grnd cinnamon, (optional) (up to 1/2)
- 2 Tbsp. Sugar (up to 3)
Direcciones
- Instead of applesauce with latkes, this can be served as a chunky topping or possibly pureed into a flavorful fresh applesauce. When the apples are left in pcs, the compote can be served as a dessert on its own; its especially good served warm with ice cream, lowfat sour cream, or possibly yogurt.
- Peel & halve the apples. Core & cut into thin wedges or possibly slices.
- Heat butter in large skillet over medium heat. Add in apples & saute/fry, turning pcs over from time to time, for about 2 min or possibly till they are coated with butter. Add in lemon juice and cinnamon, cover & cook over low heat for 5 min, or possibly till liquid begins to come out of the apples. Uncover & continue cooking over low heat, gently stirring occasionally, for 15-20 min or possibly till apples are tender and begin to fall apart.
- Add in 2 tbsp sugar & saute/fry over medium-high heat, turning apples over, about 2 min or possibly just till sugar dissolves. Remove from heat. Taste & add in more sugar if necessary; heat, tossing apples gently, till sugar dissolves.
- Serve hot or possibly at room temperature to accompany latkes.
- Can be kept covered in refrigerator for 2 days.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 9g | |
Recipe makes 8 servings | |
Calories 51 | |
Calories from Fat 38 | 75% |
Total Fat 4.32g | 5% |
Saturated Fat 2.74g | 11% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 31mg | 1% |
Potassium 2mg | 0% |
Total Carbs 3.27g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 3.17g | 2% |
Protein 0.05g | 0% |