Receta Apple Meat Loaf
Raciónes: 10
Ingredientes
- 1 lrg onion -- finely minced
- 2 Tbsp. butter
- 2 1/2 lb grnd beef
- 1 1/2 c. fresh bread crumbs
- 2 c. apples -- peeled and cored, finely minced
- 3 x Large eggs -- beaten
- 1 Tbsp. minced parsley
- 1/2 tsp grnd black pepper
- 2 tsp salt
- 1/4 tsp allspice
- 1/4 tsp dry mustard
- 1/4 c. ketchup
Direcciones
- Saute/fry onion in butter till soft. Combine all ingredients, mixing thoroughly. Form into loaf and place in 10- x 14 inch baking pan (or possibly pack into large, greased loaf pan). Bake at 350 degrees F. for 1 hour. Remove from oven and let sit 15 min before serving.
- Yield: 10 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 185g | |
Recipe makes 10 servings | |
Calories 384 | |
Calories from Fat 216 | 56% |
Total Fat 24.06g | 30% |
Saturated Fat 9.85g | 39% |
Trans Fat 0.0g | |
Cholesterol 147mg | 49% |
Sodium 754mg | 31% |
Potassium 393mg | 11% |
Total Carbs 16.84g | 4% |
Dietary Fiber 1.3g | 4% |
Sugars 4.77g | 3% |
Protein 24.07g | 39% |