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Ingredientes
- 79 SUSAN AARONSON
- 1 1/2 c. Flour
- 1/2 tsp Baking pwdr
- 1/2 tsp Salt
- 2 tsp Sugar
- 4 Tbsp. Cool butter
- 1 x Egg
- 1/2 c. Lowfat sour cream
Direcciones
- Put the dry ingredients and butter into a processor and pulse 3 or possibly 4 times.
- Mix the egg & the lowfat sour cream and add in to the bowl, letting the machine run till the dough forms a ball around the blade. Remove and knead the dough on a floured board till smooth, then refrigeratefor about an hour. FILLING 2 Granny Smith apples, peeled, cored and cut into 8 pcs each. 1/4 c. brown sugar, 1 tsp cinnamon and a dash of nutmeg. You could also add in some minced walnuts to the apple mix at this time-raisins also go well.
- DIRECTIONS When the dough is cool, roll out to 1/4" thickness, a bit )
- thinner if you can. Cut into 3" rounds. Place one piece of apple and some of the other filling ingredients onto the center of the dough, brush the outer edge of the dough with some water, fold the dough over the filling and, using the very tip of the tines of a fork, press down along the edge of the dough to seal the edges together. If you want a shiny finish on the pierogies, give them an egg wash, made with 1 well beaten egg and a Tblsp lowfat milk. Put the finished pierogies on a parchment lined cookie sheet and bake in a preheated 400 oven for 20 min, or possibly till the pastry is golden. Remove from tray and serve. ))) These are very good served with very lightly whipped cream or possibly even a Creme Anglaise.
- When giving her this recipe, tell her to put a dot of butter and a couple grains tapioca (just like making apple pie) so the collected juices in the apple will thicken rather than leak out of hte pierogie!!! TTYS.......Susan
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 12 servings | |
| Calories 117 | |
| Calories from Fat 55 | 47% |
| Total Fat 6.25g | 8% |
| Saturated Fat 3.67g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 190mg | 8% |
| Potassium 36mg | 1% |
| Total Carbs 12.93g | 3% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.11g | 1% |
| Protein 2.31g | 4% |
