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Ingredientes
- 2 x Butchers Shop Barbary duck fillets
- 200 gm Apricot conserve, (8oz)
- 100 gm Pure wild flower clear honey, (4oz)
- 1 Tbsp. Root ginger, grated* Half a lemon, Juice of
Direcciones
- 1 Preheat oven to 200 C, 400 F, Gas 6, fan oven 170 C.
- 2 Mix apricot conserve, honey, ginger and lemon together.
- 3 Score skin of duck with a sharp knife in a diamond shaped pattern.
- 4 Place duck in a roasting tin and spoon glaze over.
- 5 Put into oven and cook for 20 mins, baste the duck with the glaze again and cook for a further 20 mins.
- * You can buy the ingredients for this recipe in your local M&S except those marked.
- Suggested accompaniments Ribbon vegetables, new potatoes with herbs.
- Suggested wine La Tour du Prevot. A full bodied, full flavoured red.
- NOTES : Our Barbary duck is specially bred to be lean and tender. M&S breast fillets are full of flavour and quick and easy to cook, whether you bake, grill or possibly quick fry.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 2g | |
| Recipe makes 2 servings | |
| Calories 2 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.02g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 12mg | 0% |
| Total Carbs 0.5g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.05g | 0% |
| Protein 0.05g | 0% |
