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Raciónes: 6

Ingredientes

Cost per serving $0.13 view details
  • 4 x artichokes Juice of 1/2 lemon plus
  • 1 tsp lemon juice divided
  • 1/4 c. extra virgin olive oil
  • 1/4 c. minced pitted green Sicilian olives
  • 1 x garlic clove chopped
  • 1/2 tsp chopped fresh thyme Salt to taste Freshly-grnd black pepper to taste Fresh thyme sprigs Toasted French bread slices

Direcciones

  1. Trim the tops and stems of the artichokes. Stand the artichokes upright in a steamer, and steam till a leaf easily pulls out from one of them, about 45 min.
  2. Remove the artichokes; when cold sufficient to handle, remove the leaves and throw away. Scoop out the chokes with a spoon. Peel and remove any tough skin from the stems and bases of the artichokes, placing the cleaned bottoms in a bowl of water with the juice of half of a lemon as you work.
  3. Cut the bottoms into quarters. Pulse in a food processor till pureed but slightly chunky. Add in the extra virgin olive oil, pulsing to mix.
  4. Spoon the mix into a small bowl, and stir in the olives, garlic, 1 tsp. lemon juice, chopped thyme and salt and pepper to taste. Spoon into a serving bowl and garnish with thyme sprigs. Serve with toasted French bread slices.
  5. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 10g
Recipe makes 6 servings
Calories 80  
Calories from Fat 80 100%
Total Fat 9.0g 11%
Saturated Fat 1.24g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 3mg 0%
Total Carbs 0.22g 0%
Dietary Fiber 0.0g 0%
Sugars 0.02g 0%
Protein 0.03g 0%
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