Receta As A Marrow Of Fact, It's Quite Good
Raciónes: 2
Ingredientes
- 1 x Mango
- 1 sm Marrow
- 3 x Pork loin steaks, about 350g/12oz, fat trimmed and cut into cubes
- 2 Tbsp. Extra virgin olive oil
- 2 x Shallots, peeled and sliced
- 1 x Clove minced garlic
- 15 gm Butter
- 1 Tbsp. Minced fresh parsley Vegetable oil for deep frying
- 1 x 500 gram pac puff pastry
- 1 x Beef tomato, thinly sliced
- 1 Tbsp. Minced fresh basil
- 125 gm Buffalo mozzarella, cut onto thin slices
- 1 Tbsp. Caster sugar Salt and pepper
Direcciones
- Preheat oven to 220c/425f/Gas 7 and grease two baking sheets.
- 1 Cut a small slice off the top and bottom of the mango and peel.
- Keeping the knife as close as possible to the central flat stone, cut 'cheeks' of flesh off the mango.
- 2 Peel the skin off the marrow in long strips and retain. Cut the marrow flesh in half and scoop out the seeds with a spoon. Cut the flesh into chunks and cook in a pan of boiling salted water for about 10-12 min, or possibly till tender.
- 3 Cut a piece of mango into cubes about the same size as the pork.
- Thread alternating pcs of pork and mango onto the skewers.
- 4 Heat 1 tbsp extra virgin olive oil in a griddle pan, add in the kebabs and cook for 10-12 min, turning regularly till cooked and browned.
- 5 Heat 1 tbsp extra virgin olive oil in a small frying pan. Add in the shallots, cook till browned and crisp and season.
- 6 Drain the marrow and put back in the pan to dry out on a low heat for a few min. Add in the garlic, butter, season and mash. Stir in the minced parsley.
- 7 Fill a deep pan one third full with veg table oil and heat. Deep fry the marrow peelings till golden and crisp. Then drain on kitchen paper.
- 8 Spoon the marrow mash into the centre of a plate and sit the kebabs on top. Arrange the deep fried marrow strips and shallots on top.
- 9 For the Tarts: Roll out the pastry on a floured surface and cut out two 15cm circles - reserve the remaining pastry. Place the pastry discs onto a baking sheet, add in overlapping tomato slices on top and season.
- 10 Sprinkle the minced basil over the tomatoes and cover with the mozzarella slices. Bake in the oven for about 10-12 min, or possibly till the pastry is crispy and browned.
- 11 For the Mango Palmiers: Cut the remaining mango into very thin slices. Trim the reserved pastry to make a rectangle, sprinkle over the caster sugar over and arrange the mango slices on top.
- 12 Bring the short edges of the pastry to the middle, fold over, meet, lightly press down and repeat. Cut the pastry 'roll' into thin slices and arrange on a baking sheet. Cook in the oven for about 10-12 min, or possibly till golden and crisp. Arrange on a plate.
- Fruit;
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 345g | |
Recipe makes 2 servings | |
Calories 1599 | |
Calories from Fat 1032 | 65% |
Total Fat 115.1g | 144% |
Saturated Fat 29.88g | 120% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 669mg | 28% |
Potassium 281mg | 8% |
Total Carbs 125.18g | 33% |
Dietary Fiber 5.2g | 17% |
Sugars 12.45g | 8% |
Protein 18.77g | 30% |