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Receta Asian Pear Salad With Tiny Beans, Rice Wine Vinaigrette, Honey Crusted Almonds And Pear Glazed Scallops

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Raciónes: 4

Ingredientes

Cost per serving $2.06 view details

Direcciones

  1. Blanch the haricot vert and reserve. Finely julienne red pepper and reserve.
  2. Clean all the greens. Trim and cut frisee in half and reserve along with haricot vert and peppers.
  3. Vinaigrette: Prepare vinaigrette by blending all ingredients.
  4. Almonds: Prepare almonds by caramelizing honey, then add spices and stir in almonds. Remove from heat and quickly separate almonds onto an oiled sheet pan so they wont clump together. Allow to cold.
  5. Scallops: Clean the scallops and reserve.
  6. Prepare the glaze by combining sugar, water and spice in a small pan and reducing to a thick syrup. Strain into pear nectar.
  7. To Finish: In one saute/fry pan season and sear the frisee, toss in the other greens, haricot vert, peppers and the vinaigrette. Season and toss, then remove to plates.
  8. In a second saute/fry pan, that should be very warm, season and sear the scallops then glaze and arrange on salad. Garnish with honey-spice almonds.
  9. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 4 servings
Calories 445  
Calories from Fat 224 50%
Total Fat 25.61g 32%
Saturated Fat 2.42g 10%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 29mg 1%
Potassium 310mg 9%
Total Carbs 55.17g 15%
Dietary Fiber 3.2g 11%
Sugars 49.63g 33%
Protein 3.43g 5%
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