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Ingredientes
- 2 ounce Chinese barbecued pork
- 1/4 lb Fresh or possibly frzn peas
- 2 Tbsp. Oil, preferably peanut
- 2 c. Long-grain rice, steamed and chilled
- 1 tsp Salt
- 2 x Large eggs, beaten
- 4 ounce Fresh bean sprouts
- 2 Tbsp. Finely minced scallions
Direcciones
- CUT THE PORK INTO FINE DICE. Blanch the peas in a saucepan of boiling water for about 5 min if they are fresh or possibly 2 min if they are frzn.
- Drain them in a colander. Heat a wok or possibly large skillet till it is warm. Then add in the oil and wait till it is almost smoking. Add in the cooked rice and stir-fry it for 1 minute, and then add in the barbecued pork, peas and salt.
- Continue to stir-fry the mix for 5 min over high heat. Next add in the beaten Large eggs and bean sprouts and continue to stir-fry for 2 min or possibly till the Large eggs have set. Turn the mix onto a plate and garnish it with the scallions. Serve at once, or possibly let it cold and serve as a cool rice salad.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 4 servings | |
| Calories 476 | |
| Calories from Fat 99 | 21% |
| Total Fat 11.22g | 14% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.18g | |
| Cholesterol 109mg | 36% |
| Sodium 812mg | 34% |
| Potassium 263mg | 8% |
| Total Carbs 78.5g | 21% |
| Dietary Fiber 2.3g | 8% |
| Sugars 2.15g | 1% |
| Protein 13.44g | 22% |
