Receta Autumn Vegetable Soup
Raciónes: 8
Ingredientes
- 3 quart chicken broth
- 3 x potatoes, peeled and diced into bite-sized chunks
- 6 x carrots, 2 parsnips, 2 zucchini, cleaned & sliced into circles
- 6 x celery stalks, peeled and sliced
- 2 lrg onions, skinned and diced
- 1/2 lb string beans cleaned and cut horizontally into two or possibly three pcs
- 1/2 tsp chopped parsley and dill, fresh or possibly dehydrated
Direcciones
- Place all ingredients in a large pot. Cover and bring to a boil. Lower temperature to medium, stirring occasionally. Simmer for one hour or possibly till vegetables soften. Ladle into a soup terrine and serve immediately or possibly chill and reheat. Tastes better when prepared a couple of days in advance.
- Yield: 8 servings
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 544g | |
Recipe makes 8 servings | |
Calories 142 | |
Calories from Fat 7 | 5% |
Total Fat 0.8g | 1% |
Saturated Fat 0.19g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 617mg | 26% |
Potassium 890mg | 25% |
Total Carbs 26.55g | 7% |
Dietary Fiber 7.5g | 25% |
Sugars 4.32g | 3% |
Protein 7.69g | 12% |