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Add a photoRaciónes: 12
Ingredientes
- 2 x RIPE DOLE BANANAS, PEELED
- 1 c. BRAN CEREAL, NOT FLAKES!
- 1/4 c. Lowfat milk
- 2 x Large eggs
- 1 c. BROWN SUGAR
- 1/2 c. BUTTER Or possibly MARGARINE, MELTED
- 1 tsp VANILLA
- 1 1/4 c. FLOUR
- 2 tsp BAKING Pwdr
- 1 tsp Grnd CINNAMON
- 1/2 tsp SALT
Direcciones
- PUREE BANANAS IN BLENDER TO EQUAL 1 1/4 C.. IN A SMALL BOWL, MIX BRAN AND Lowfat milk TO SOFTEN SLIGHTLY. Add in CEREAL Mix TO BLENDER ALONG WITH Large eggs, SUGAR, BUTTER AND VANILLA. BLEND AND STIR Till WELL MIXED. IN A LARGE BOWL, COMBINE REMAINING INGREDIENTS. POUR IN BANANA Mix. STIR Till JUST BLENDED. POUR INTO GREASED 2 1/2 INCH MUFFINS C.. BAKE AT 350 DEG F. FOR 25 TO 30 Min. REMOVE FROM PAN AS SOON AS DONE Cold ON WIRE RACK Or possibly EAT Hot.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 72g | |
| Recipe makes 12 servings | |
| Calories 226 | |
| Calories from Fat 78 | 35% |
| Total Fat 8.91g | 11% |
| Saturated Fat 5.22g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 394mg | 16% |
| Potassium 123mg | 4% |
| Total Carbs 34.21g | 9% |
| Dietary Fiber 1.2g | 4% |
| Sugars 20.37g | 14% |
| Protein 3.27g | 5% |
