Receta Bacon Cheddar Frittata
Raciónes: 6
Ingredientes
- 6 x Large eggs, beaten
- 8 slc bacon, crisply cooked and crumbled
- 1 c. shredded cheddar cheese (4 ounces)
- 1/4 c. minced fresh parsley
- 1/4 tsp pepper
- 2 Tbsp. minced fresh chives
Direcciones
- 1. Grease pie plate, 9 X 1-1/4 inches. Mix all ingredients except chives; pour into pie plate. Elevate pie plate on inverted dinner plate in microwave oven.
- Microwave uncovered on medium (50%) 12 to 14 min, rotating pie plate 1/4 turn every 4 min, till set.
- 2. Sprinkle with chives. Serve with lowfat sour cream if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 111g | |
Recipe makes 6 servings | |
Calories 325 | |
Calories from Fat 256 | 79% |
Total Fat 28.58g | 36% |
Saturated Fat 11.3g | 45% |
Trans Fat 0.0g | |
Cholesterol 255mg | 85% |
Sodium 509mg | 21% |
Potassium 184mg | 5% |
Total Carbs 1.2g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.54g | 0% |
Protein 15.49g | 25% |