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Receta Baked Deviled Eggs And Asparagus

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Raciónes: 12

Ingredientes

Cost per serving $2.61 view details

Direcciones

  1. Slice large eggs, remove yolks, and blend with 3/4 tsp mustard, cream salt, pepper, ham, Worcestershire, and onion. Stuff the large eggs with mix. Heat butter; add in flour and lowfat milk to make white sauce. Cook 5 min till thick. Add in cheese and 1/4 tsp dry mustard, 1 1/2 tsp salt, and pepper. Put asparagus in 9 x 13 inch casserole. Put large eggs on top and pour on sauce. Mix corn flakes with 2 tbsp butter and put on top. Bake at 400 degrees for 20 min. Serves 12.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 272g
Recipe makes 12 servings
Calories 445  
Calories from Fat 290 65%
Total Fat 32.51g 41%
Saturated Fat 14.99g 60%
Trans Fat 0.0g  
Cholesterol 248mg 83%
Sodium 1768mg 74%
Potassium 507mg 14%
Total Carbs 9.92g 3%
Dietary Fiber 1.2g 4%
Sugars 4.62g 3%
Protein 28.11g 45%
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