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Raciónes: 10

Ingredientes

Cost per serving $1.58 view details
  • 8 x Large eggs
  • 2 c. Lowfat milk
  • 2/3 lb Velveeta cheese, cut in
  • 1/2 x " cubes
  • 8 slc buttered bread, cut In 1/2" cubes
  • 2 c. Ham, cut in 1/2" cubes Salt, Pepper to taste

Direcciones

  1. Beat Large eggs;add in lowfat milk and remaining ingredients.Pour into 9 x 13" buttered pan.Cover;chill overnight.In the morning,bake,uncovered, @ 350 degrees about 45 min.It should bubble and be golden.
  2. Serves 8 to10.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 10 servings
Calories 322  
Calories from Fat 143 44%
Total Fat 15.88g 20%
Saturated Fat 7.18g 29%
Trans Fat 0.0g  
Cholesterol 243mg 81%
Sodium 1260mg 53%
Potassium 393mg 11%
Total Carbs 21.32g 6%
Dietary Fiber 0.7g 2%
Sugars 5.86g 4%
Protein 22.83g 37%
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