Receta Baked Egg Souffle
Raciónes: 12
Ingredientes
- 10 slices bread
- 1/2 pound cheddar cheese
- 1 pound bacon or possibly ham, cubed or possibly grnd
- 6 large eggs
- 3 c. lowfat milk
- 1 teaspoon dry mustard
- 4 green onions, sliced
Direcciones
- Trim crusts and butter. Cut into 1" squares and put in a 9"x13" glass pan. Put the cheese, meat and onions over the bread. Beat large eggs, lowfat milk and mustard and pour over all. Chill overnight. Bake at 350 degrees for 50 min. Serves 10 to 12.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 180g | |
Recipe makes 12 servings | |
Calories 406 | |
Calories from Fat 254 | 63% |
Total Fat 28.35g | 35% |
Saturated Fat 11.33g | 45% |
Trans Fat 0.0g | |
Cholesterol 170mg | 57% |
Sodium 663mg | 28% |
Potassium 274mg | 8% |
Total Carbs 20.03g | 5% |
Dietary Fiber 0.9g | 3% |
Sugars 4.17g | 3% |
Protein 17.52g | 28% |