Receta Baked Eggplant Parmesan
Raciónes: 1
Ingredientes
- 1 lrg eggplant
- 1/4 c. grated Parmesan
- 1/4 lb mozzarella cheese, sliced
- 1 x egg, lightly beaten
- 1 c. bread crumbs
- 1 x garlic clove, chopped
- 1/4 c. vegetable oil
- 2 Tbsp. lemon juice
- 1/4 tsp salt
- 2 1/2 c. tomato sauce
- 2 Tbsp. chopped parsley
- 1/4 tsp each: basil and oregano
Direcciones
- Pare eggplant and cut crosswise into 1/4 inch slices. Beat egg and lemon juice together. Dip eggplant slices in egg and lemon juice, then roll lightly in bread crumbs. Saute/fry garlic in oil for 5 min. Add in eggplant slices and saute/fry till golden. Remove eggplant and keep warm. Add in tomato sauce, parsley, basil, and salt to oil remaining in skillet; simmer for 15 min, stirring frequently. Arrange alternate layers of eggplant, Parmesan and mozzarella cheese and sauce in casserole. Top with mozzarella cheese. Bake in 350 oven for 30 min.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1382g | |
Calories 1710 | |
Calories from Fat 876 | 51% |
Total Fat 98.82g | 124% |
Saturated Fat 25.46g | 102% |
Trans Fat 1.41g | |
Cholesterol 273mg | 91% |
Sodium 5850mg | 244% |
Potassium 3386mg | 97% |
Total Carbs 141.83g | 38% |
Dietary Fiber 27.2g | 91% |
Sugars 43.59g | 29% |
Protein 75.04g | 120% |