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Raciónes: 6

Ingredientes

Cost per serving $1.09 view details
  • 1 x Walleye, (3 to 4 pounds), dressed
  • 1/2 tsp Salt
  • 1/8 tsp Pepper
  • 5 x Strips bacon
  • 2 Tbsp. Water
  • 16 ounce Canned plum tomatoes, cut into bite-size pcs
  • 1 x Clove garlic, chopped
  • 1 med Onion, sliced and separated into rings
  • 1 Tbsp. Butter
  • 1 dsh Grnd red pepper
  • 1 med Lemon, thinly sliced

Direcciones

  1. 1. Rub the fish with salt and pepper. In a roasting pan, lay the fish atop bacon strips. Add in the water. Bake in a 400 oven for 10 min.
  2. 2. Drain tomatoes, reserving juice. In a skillet, cook tomatoes, garlic, and onion in butter until onion is just tender. Add in the red pepper and reserved tomato juice. Bring to boiling; pour over fish in pan.
  3. 3. Reduce the oven to 325 . Lay the lemon slices over the fish to cover.
  4. Bake, uncovered, for 40 to 45 min or possibly until the fish flakes.
  5. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 6 servings
Calories 174  
Calories from Fat 119 68%
Total Fat 13.26g 17%
Saturated Fat 4.93g 20%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 531mg 22%
Potassium 330mg 9%
Total Carbs 5.39g 1%
Dietary Fiber 1.2g 4%
Sugars 2.63g 2%
Protein 8.76g 14%
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