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Add a photoRaciónes: 12
Ingredientes
- 10 1/2 c. flour
- 1/4 c. plus 1 T baking pwdr
- 1 T plus 1 1/2 teaspoon salt
- 2 c. shortening
- 2 c. baking mix
- 2/3 c. lowfat milk
- 1/4 c. sugar
- 1 egg
- 2 T butter, melted
- 3/4 c. quick-cooking oats
- 1/2 c. raisins
- 1/2 teaspoon grnd allspice
Direcciones
- Mix all ingredients except shortening. Cut in shortening till mix resembles fine crumbs. Cover, label and store in airtight container at room temperature no longer than 3 months.Makes 12 cups.
- Mix 2 1/4 cups mix and 3/4 cup lowfat milk. Mix and knead 10 times. Cut with biscuit cutter and bake 10-12 min at 450 degrees.VARIATIONS: Add in 1/2 cup cheese, 1/3 cup peanut butter; decrease lowfat milk to 1 tbsp and stir in 1 cup lowfat sour cream and 2 tbsp snipped chives.
- Mix ingredients, beat for 30 seconds. Fill muffin cups and bake 15 min at 400 degrees. Add in 1 cup fruit and cinnamon. Roll in butter and then cinnamon and sugar (for cinnamon muffins).OATMEAL-RAISIN:
- BACON-HERB:Decrease sugar to 1 tbsp and stir in 4 slices bacon, fried and crumbled, 1 tbsp parsley flakes and 1/4 tsp Italian seasoning.
- AMBROSIA:
- Add in 8 1/4 ounce coconut.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 12 servings | |
| Calories 792 | |
| Calories from Fat 327 | 41% |
| Total Fat 37.09g | 46% |
| Saturated Fat 8.84g | 35% |
| Trans Fat 11.42g | |
| Cholesterol 18mg | 6% |
| Sodium 2181mg | 91% |
| Potassium 237mg | 7% |
| Total Carbs 100.3g | 27% |
| Dietary Fiber 4.3g | 14% |
| Sugars 9.26g | 6% |
| Protein 14.09g | 23% |
