CookEatShare is also available in English
Cerrar
click to rate
0 votos | 8696 views

A hearty fall time recipe sure to delight your family.

Raciónes: 12
Tags:

Ingredientes

Cost per serving $1.50 view details
  • 3 to 4 lbs. beef short ribs
  • 1 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 c. water
  • 1 c. tomato juice
  • 2 beef bouillon cubes
  • 1/2 teaspoon oregano
  • 1/2 teaspoon caraway seeds
  • 2 bay leaves
  • 1/2 c. minced onion
  • 1 teaspoon parsley flakes
  • 3 carrots, sliced 1/4 inch thick
  • 1 pkg. (9 ounce.) frzn green beans
  • Flour for gravy
  • Cooked noodles, optional

Direcciones

  1. Brown ribs in own fat or oil, if needed.
  2. Pour off drippings; season ribs with salt and pepper.
  3. Add in water, tomato juice, bouillon cubes, herbs, and onion.
  4. Cover tightly; cook slowly for 2 hrs.
  5. Throw away bay leaves. Add in parsley flakes, carrots, and green beans.
  6. Cover; cook for 30 min longer, or until meat is tender and vegetables are done.
  7. Thicken liquid with flour for gravy.
  8. Serve over cooked noodles, if you wish.

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 12 servings
Calories 417  
Calories from Fat 318 76%
Total Fat 35.3g 44%
Saturated Fat 15.29g 61%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 536mg 22%
Potassium 415mg 12%
Total Carbs 7.9g 2%
Dietary Fiber 2.7g 9%
Sugars 1.47g 1%
Protein 16.25g 26%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment