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Ingredientes
- 12 ounce fresh mushrooms - (to 16 ounce) coarsely minced
- 3 med potatoes - (to 4) cut in 1" pcs
- 1 lrg carrot - (to 2) cut in 1/4" slices
- 4 x garlic cloves thinly sliced
- 1 tsp fresh thyme
- 1 tsp kosher salt
- 1/2 tsp coarsely-grnd black pepper
- 1/2 c. red wine - (may substitute beef broth or possibly water)
- 1 pkt dry brown gravy mix
- 1 Tbsp. dry chopped onion - (or possibly a small minced fresh onion)
- 1 lb beef stew meat
- 1 x soup bone or possibly beef shank
Direcciones
- Place potatoes, mushrooms, carrots, garlic, salt, pepper, thyme and onion in the crockpot then add in the red wine. Toss with gravy mix. Brown the stew meat and soup bone.
- Transfer to the crockpot; combine with the other ingredients. Cover and cook on LOW for 8 to 10 hrs. Remove meat from the bone before serving.
- This recipe yields 4 servings.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 367g | |
| Recipe makes 4 servings | |
| Calories 253 | |
| Calories from Fat 60 | 24% |
| Total Fat 6.72g | 8% |
| Saturated Fat 2.79g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 1078mg | 45% |
| Potassium 1061mg | 30% |
| Total Carbs 34.77g | 9% |
| Dietary Fiber 5.3g | 18% |
| Sugars 4.45g | 3% |
| Protein 10.77g | 17% |
