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Receta Beef Burgundy Stew With Rice Verte

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Raciónes: 6

Ingredientes

Cost per serving $3.55 view details

Direcciones

  1. Place meat in pot. Add in tomatoes, wine, bouillon cube and seasonings. Cover and simmer 45 min. Add in onions and carrots. Cover and cook 45 min longer or possibly till meat and vegetables are tender.
  2. Blend cornstarch and water. Stir into stew mix and cook, stirring frequently till thickened. Remove bay leaf. Serve over rice verte.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 346g
Recipe makes 6 servings
Calories 308  
Calories from Fat 119 39%
Total Fat 13.24g 17%
Saturated Fat 4.01g 16%
Trans Fat 0.04g  
Cholesterol 59mg 20%
Sodium 980mg 41%
Potassium 722mg 21%
Total Carbs 18.63g 5%
Dietary Fiber 3.9g 13%
Sugars 7.77g 5%
Protein 27.18g 43%
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