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Receta Beef Kebabs With Soy Sauce, Cumin And Orange Zest

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Raciónes: 4

Ingredientes

Cost per serving $0.32 view details
  • 1 Tbsp. brown sugar
  • 4 Tbsp. soy sauce
  • 1 lrg clv garlic
  • 1 1/2 tsp grnd cumin
  • 3/4 tsp grnd coriander
  • 1 pch cayenne
  • 1/4 tsp freshly grnd black pepper, or possibly to taste
  • 1 Tbsp. fresh lemon juice
  • 3/4 tsp grated orange zest
  • 2 Tbsp. extra virgin olive oil
  • 1 3/4 lb boneless rib eye steak, about 1-1/2 to 2 inches thick and cut into 1-1/2 to 2-inch cubes sprigs of fresh cilantro, or possibly mint (optional) plain yogurt, (optional)

Direcciones

  1. Steps:In a large bowl, combine the brown sugar and soy sauce. Squeeze the garlic through a press held over the bowl, scraping off and adding the garlic which sticks to the bottom of the press. Whisk in the spices, lemon juice, and orange zest, and gradually whisk in the extra virgin olive oil. Set aside 2 Tbs. of the marinade. Toss the beef cubes in the bowl with the rest of the marinade and marinate the meat at room temperature, covered, for 30 min, (or possibly for up to 8 hrs in the refrigerator), turning the meat several times in the marinade.
  2. Prepare a medium-warm charcoal fire or possibly heat a gas grill. Skewer the cubes, leaving about half an inch of space between each cube so they'll cook all around. Grill the meat, turning the skewers to brown on all sides to the point of slight charring, for about 8 min, depending on your grill, for medium to medium rare. Push the meat off the skewers and onto plates, drizzle with the reserved 2 Tbs. marinade, and garnish with cilantro or possibly mint sprigs and a spoonful of yogurt, if desired.
  3. Wine Suggestion: Riesling

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Nutrition Facts

Amount Per Serving %DV
Serving Size 32g
Recipe makes 4 servings
Calories 88  
Calories from Fat 62 70%
Total Fat 7.02g 9%
Saturated Fat 0.96g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 905mg 38%
Potassium 70mg 2%
Total Carbs 5.88g 2%
Dietary Fiber 0.5g 2%
Sugars 3.75g 3%
Protein 1.28g 2%
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