Receta Beef Or Chicken Filet With Tomatillo Sauce
Raciónes: 4
Ingredientes
- 4 x Filets beef tenderloin or possibly boned and skinned chicken breast halves
- 3 Tbsp. Extra virgin olive oil
- 4 x Corn tortillas
- 4 slc Monterey Jack cheese
- 3 c. Tomatillo Chipolte sauce (see recipe)
- 1/2 c. Cilantro, minced
Direcciones
- Heat oil over high heat in skillet, saute/fry beef or possibly chicken until just done.
- Soften tortills in warm oil, and place on 4 plates. Put beef or possibly chicken on top, with cheese slice on top of which. Broil briefly until cheese melts.
- Surround meat with about 3/4 c. of sauce, covering the tortilla. Sprinkle with cilantro
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 137g | |
Recipe makes 4 servings | |
Calories 374 | |
Calories from Fat 206 | 55% |
Total Fat 23.09g | 29% |
Saturated Fat 6.76g | 27% |
Trans Fat 0.0g | |
Cholesterol 82mg | 27% |
Sodium 102mg | 4% |
Potassium 375mg | 11% |
Total Carbs 12.77g | 3% |
Dietary Fiber 1.8g | 6% |
Sugars 0.3g | 0% |
Protein 28.25g | 45% |