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Receta Black Bean And Papaya Salsa

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Ingredientes

Cost per recipe $5.26 view details
  • 1 c. Cooled or possibly canned black beans
  • 2 x Ripe papayas, peeled, seeded and diced small
  • 1/2 x Red bell pepper, diced small
  • 1/2 x Green bell pepper, diced small
  • 1/2 x Red onion, diced small
  • 3/4 c. Pineapple juice
  • 1/2 c. Lime juice (about 4 limes)
  • 1/2 c. Minced cilantro
  • 2 Tbsp. Grnd cumin
  • 1 Tbsp. Chopped red or possibly green chile pepper of your choice Salt Fresh cracked black pepper

Direcciones

  1. In a large mixing bowl, combine all the ingredients and mix together well.
  2. This salsa will keep, covered and refrigerated, 4 to 5 days.
  3. Makes about 5cups
  4. This Caribbean-inspired salsa from 'Salsas, Sambals, Chutneys & ChowChows' is great with grilled fish, it is also very good by itself, as a spicy summer-salad-type course.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 971g
Calories 404  
Calories from Fat 33 8%
Total Fat 3.93g 5%
Saturated Fat 0.42g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 56mg 2%
Potassium 2036mg 58%
Total Carbs 95.54g 25%
Dietary Fiber 12.7g 42%
Sugars 55.32g 37%
Protein 7.96g 13%
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