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Ingredientes

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Direcciones

  1. Taste of the World: Bayou: The Taste of the World class focuses on a specific cultures recipes. This time we try Cajun and Creole recipes from the Louisiana area. We distinguished the difference between Cajun and Creole foods as well as discovered origins of other native recipes. The class started of with a blackening demonstration followed by samples of blackened catfish. YUMMY! Hold on to your taste buds!
  2. Mix all ingredients and store in airtight container.
  3. Store all herbs in a cold dark place away from direct sunlight.
  4. Adjust seasoning `temperature' to suit your own personal tastes.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 41g
Calories 72  
Calories from Fat 20 28%
Total Fat 2.36g 3%
Saturated Fat 0.42g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6985mg 291%
Potassium 453mg 13%
Total Carbs 14.65g 4%
Dietary Fiber 7.1g 24%
Sugars 3.21g 2%
Protein 3.28g 5%
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