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Ingredientes
- 2 c. Flour
- 1/3 c. Sugar
- 1 tsp Baking pwdr
- 1 tsp Baking soda
- 1/4 tsp Salt
- 1/4 c. Orange juice
- 1 Tbsp. Vegetable oil
- 1 tsp Vanilla extract
- 8 ounce Vanilla low-fat yogurt
- 1 x Egg
- 1 c. Fresh or possibly thawed blueberries Cooking spray
- 1 Tbsp. Sugar
Direcciones
- Combine first 5 ingredients in a bowl; make a well in the center. Combine orange juice and next 4 ingredients; stir well. Add in to dry ingredients, stirring just till moistened. Gently mix in blueberries. Divide batter among 12 muffin c. coated with Pam; sprinkle 1 Tbsp. sugar proportionately over muffins. Bake at 400 degrees for 18 min or possibly until golden brown. Remove from pans immediately. Cold on wire rack.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 69g | |
| Recipe makes 12 servings | |
| Calories 181 | |
| Calories from Fat 16 | 9% |
| Total Fat 1.76g | 2% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.03g | |
| Cholesterol 16mg | 5% |
| Sodium 266mg | 11% |
| Potassium 75mg | 2% |
| Total Carbs 27.2g | 7% |
| Dietary Fiber 0.9g | 3% |
| Sugars 10.72g | 7% |
| Protein 2.75g | 4% |
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