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Ingredientes
- 8 ounce Plain flour
- 1 1/2 tsp Baking pwdr
- 1/4 tsp Paprika
- 1/2 tsp Salt
- 6 ounce Fresh sweet corn kernels, cut from the cob
- 1 x Egg, beaten
- 4 fl ounce Lowfat milk
- 2 Tbsp. Melted butter
Direcciones
- Sift the dry ingredients into a bowl. Combine the corn, egg and lowfat milk, add in to the flour mix and mix well. Then add in the butter. Spoon onto a warm griddle, using 2 to 3 Tbsp. of the mix for each cake. Cook till bubbles show on the surface, then turn the cakes over and cook the other sides till golden. Serve with crisp rashers of bacon and maple syrup.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 525g | |
| Calories 1237 | |
| Calories from Fat 278 | 22% |
| Total Fat 31.61g | 40% |
| Saturated Fat 17.21g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 253mg | 84% |
| Sodium 3339mg | 139% |
| Potassium 779mg | 22% |
| Total Carbs 201.8g | 54% |
| Dietary Fiber 8.9g | 30% |
| Sugars 10.9g | 7% |
| Protein 36.46g | 58% |
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