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Raciónes: 10

Ingredientes

Cost per serving $1.12 view details
  • 6 slices of bread crumbled up
  • 6 Large eggs, slightly beaten
  • 1 pound link sausage (browned and cut into pcs)
  • 2 c. lowfat milk
  • 1 teaspoon mustard mixed with 1/4 c. water
  • 1 c. Cheddar cheese

Direcciones

  1. Mix Large eggs, lowfat milk, mustard. Pour over bread. Add in sausage and cheese. Cover and let sit overnight. Bake at 325 degree oven for 45 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 10 servings
Calories 322  
Calories from Fat 191 59%
Total Fat 21.28g 27%
Saturated Fat 8.38g 34%
Trans Fat 0.1g  
Cholesterol 186mg 62%
Sodium 557mg 23%
Potassium 267mg 8%
Total Carbs 14.33g 4%
Dietary Fiber 0.6g 2%
Sugars 3.27g 2%
Protein 17.8g 28%
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