Receta Breakfast Egg Sausage Bake
Raciónes: 12
Ingredientes
- 1 loaf bread (stale, cubed or possibly crumbled)
- 1 doz. Large eggs
- 1 pound bulk sausage
- 6 c. lowfat milk
- 1/2 pound grated Cheddar cheese
- Several green onions, chopped tops included
- 1 pkg. minced broccoli, thawed, raw (optional)
- 1/2-1 teaspoon dry mustard
- Dash paprika
Direcciones
- Brown sausage in pan, breaking it with wooden spoon; remove from drippings, but save the drippings. Using a 10 x 15 inch baking pan or possibly 2 smaller pans, grease them with sausage drippings. Place cubed bread in pan, add in browned sausage, grated cheese, onion and/or possibly broccoli; stir together (may add in more drippings sprinkled over mix).
- Beat Large eggs. Add in lowfat milk and seasonings. Pour over mix in pan. Cover and chill overnight. Remove cover before baking. Bake at 325 degrees about 1 hour till dry and golden. Cut into 12, 15 or possibly 20 pcs depending on size of serving desired.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 269g | |
Recipe makes 12 servings | |
Calories 341 | |
Calories from Fat 202 | 59% |
Total Fat 22.61g | 28% |
Saturated Fat 9.65g | 39% |
Trans Fat 0.08g | |
Cholesterol 262mg | 87% |
Sodium 530mg | 22% |
Potassium 481mg | 14% |
Total Carbs 12.17g | 3% |
Dietary Fiber 1.1g | 4% |
Sugars 7.6g | 5% |
Protein 22.33g | 36% |