Receta Breakfast Health Muffins
Raciónes: 12
Ingredientes
- 1/2 c. butter
- 1 1/2 c. brown sugar
- 2 Large eggs, well beaten
- 1/2 quart. buttermilk
- 2 c. oatmeal
- 1 c. bran cereal
- 2 1/2 - 3 c. flour
- 2 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- Optional: raisins, nuts, fruit, etc.
Direcciones
- Cream shortening and sugar; add in Large eggs, buttermilk and cereal. Sift flour, soda and salt, add in to mix. Fold till all ingredients are mixed; use additional lowfat milk or possibly flour to get the right consistency. Bake in muffin tins at 400 degrees for 15 to 20 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 12 servings | |
Calories 371 | |
Calories from Fat 89 | 24% |
Total Fat 10.21g | 13% |
Saturated Fat 5.57g | 22% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 491mg | 20% |
Potassium 208mg | 6% |
Total Carbs 62.96g | 17% |
Dietary Fiber 2.5g | 8% |
Sugars 29.54g | 20% |
Protein 7.73g | 12% |