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Raciónes: 10

Ingredientes

Cost per serving $1.05 view details
  • 1 pound bulk pork sausage or possibly ham
  • 1 (8 ounce.) pkg. refrigerator crescent rolls
  • 1 c. frzn hash browns, thawed
  • 1 c. (4 ounce.) Cheddar cheese, shredded
  • 5 Large eggs
  • 1/4 teaspoon pepper
  • 2 tbsp. Parmesan cheese
  • 1/4 c. lowfat milk
  • 1/2 teaspoon salt
  • Use a round pizza pan or possibly a cookie sheet with rim

Direcciones

  1. Brown sausage, drain; separate dough. Place on ungreased pizza pan. Press over bottom and up sides to create a crust. Spoon sausage over crust. Sprinkle with potatoes. Top with Cheddar cheese. In a bowl, beat together Large eggs, lowfat milk, salt and pepper. Pour onto crust. Sprinkle with Parmesan cheese. Bake at 375 degrees for 25 to 30 min. 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 10 servings
Calories 296  
Calories from Fat 174 59%
Total Fat 19.43g 24%
Saturated Fat 7.5g 30%
Trans Fat 0.22g  
Cholesterol 150mg 50%
Sodium 734mg 31%
Potassium 228mg 7%
Total Carbs 14.71g 4%
Dietary Fiber 0.7g 2%
Sugars 1.99g 1%
Protein 15.21g 24%
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