Receta Brigitte's Tuna Burgers
Raciónes: 3
Ingredientes
- 6 slc Turkey bacon
- 1 x Egg
- 2 can 7 ounce ea tuna, undrained
- 6 x Tomato slices
- 1 tsp Mustard
- 1/3 c. Lo fat mayonnaisse
- 1 Tbsp. Chopped onion
- 3 x Hamburger buns
Direcciones
- Cook bacon; beat egg; add in tuna, mustard, mayonnaisse, onion, bread crumbs, and mix well. Spoon onto bottom halves of buns. Broil 6" away from the heat until brown; about 6 min. Top each with a tomato slice and two pcs of bacon. Cover with top of buns that you have toasted lightly before
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 495g | |
Recipe makes 3 servings | |
Calories 818 | |
Calories from Fat 446 | 55% |
Total Fat 49.68g | 62% |
Saturated Fat 14.61g | 58% |
Trans Fat 0.0g | |
Cholesterol 223mg | 74% |
Sodium 4006mg | 167% |
Potassium 1353mg | 39% |
Total Carbs 37.39g | 10% |
Dietary Fiber 4.2g | 14% |
Sugars 10.03g | 7% |
Protein 56.95g | 91% |