Receta Buckwheat Oat Bread
Raciónes: 1
Ingredientes
- 1 lb loaf
- 3/4 c. Water
- 1 Tbsp. Applesauce
- 1 1/2 Tbsp. Baarley malt syrup
- 1/4 tsp Lecithin
- 1 1/3 c. Whole wheat flour
- 1/3 c. Oat flour
- 1/3 c. Rolled oats
- 1/3 c. Buckwheat flour
- 2 Tbsp. Whey
- 2 Tbsp. Gluten flour
- 1 1/2 Tbsp. Oat bran
- 1 tsp Salt
- 1 1/2 tsp Yeast
Direcciones
- No Method
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 526g | |
Calories 1169 | |
Calories from Fat 129 | 11% |
Total Fat 14.81g | 19% |
Saturated Fat 2.63g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2421mg | 101% |
Potassium 1584mg | 45% |
Total Carbs 228.73g | 61% |
Dietary Fiber 34.2g | 114% |
Sugars 8.42g | 6% |
Protein 46.64g | 75% |