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Raciónes: 8

Ingredientes

Cost per serving $4.19 view details

Direcciones

  1. Combine the seasoning mix ingredients in a bowl; mix well. Remove most of the fat from the lamb and cut the lamb into 2 inch cubes. Toss the lamb with the seasoning mix and set aside.
  2. In a 13x9 inch roasting pan , combine the melted butter, 2 1/2 c. of onions, the margarine, 1/4 c. of the jalapeno peppers, the red pepper, ginger, cumin and coriander; mix well. Bake at 350 degrees F on the floor of the ovenuntil the onions are dark brown but not burned, about 30 - 40 min. Remove from the oven; stir in the remaining2 c. of onions, the bell peppers, the remaining 1/4 c. of jalapeno peppers, the curry pwdr and the softened butter, stirring well till well combined. Place in the middle rack of the oven and bake 20 min. Remove pan from oven; fold in the lamb, bananas, cream of coconut, pecans and raisins. Return to the oven and bake 2hrs more,stirring every 30 min or possibly so. Serve immediately.
  3. To serve, spoon 3/4 c. of rice around the edges of each serving plate and mound about 1 1/4 c. lamb curry in the centre.
  4. Dave - Pom in Kiwi land

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Nutrition Facts

Amount Per Serving %DV
Serving Size 486g
Recipe makes 8 servings
Calories 1246  
Calories from Fat 778 62%
Total Fat 88.8g 111%
Saturated Fat 47.21g 189%
Trans Fat 2.11g  
Cholesterol 182mg 61%
Sodium 221mg 9%
Potassium 797mg 23%
Total Carbs 95.4g 25%
Dietary Fiber 6.5g 22%
Sugars 46.25g 31%
Protein 22.86g 37%
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