Receta Caponata (Italian Eggplant Dip)

• Nonstick cooking spray
• 5 c. diced eggplant - (1 med)
• 1 c. minced green pepper
• 1 c. minced onion
• 1 c. sliced fresh mushrooms
• 2 x garlic cloves chopped
• 1/2 c. Estee Ketchup
• 1/2 c. water
• 1 Tbsp. red wine vinegar
• 1/2 tsp Estee Fructose
• 1/2 tsp Estee Salt-It
• 1/2 tsp dry oregano
• 2 Tbsp. sliced pimento-stuffed olives
• 1 1/2 Tbsp. pine nuts Estee ranch-style snack crisps (or possibly Italian bread)

Direcciones