Receta Cereal Yogurt Bars
Raciónes: 12
Ingredientes
- 1 1/2 c. Grape Nuts cereal
- 3/4 c. All-purpose flour
- 1/4 c. Packed brown sugar
- 1/2 tsp Cinnamon
- 1/2 c. Butter or possibly margarine
- 8 ounce Fruit-flavored yogurt
- 1 x Egg, slightly beaten
- 2 Tbsp. All-purpose flour
Direcciones
- Combine cereal, 3/4 c. flour, the sugar and cinnamon. Cut in butter till mix is crumbly. Pat half of the mix into greased 8" square pan.
- Combine yogurt, egg and 2 Tbsp. flour; spread over crumb mix in pan. Sprinkle with remaining crumb mix. Bake at 350F degrees for 30-35 min. Cold in pan. Cut into bars or possibly squares and remove from pan.
- Makesabout 1 dozen.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 45g | |
Recipe makes 12 servings | |
Calories 135 | |
Calories from Fat 77 | 57% |
Total Fat 8.74g | 11% |
Saturated Fat 5.38g | 22% |
Trans Fat 0.0g | |
Cholesterol 38mg | 13% |
Sodium 70mg | 3% |
Potassium 53mg | 2% |
Total Carbs 12.45g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 5.39g | 4% |
Protein 2.15g | 3% |