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Correo Electrónico
Add a photoRaciónes: 8
Ingredientes
- 2 lb Grnd chuck
- 1 med Onion,minced
- 2 x Large eggs,beaten
- 12 x Single crushed crackers
- 1 c. Lowfat milk
- 1 tsp Salt
- 1/2 tsp Pepper
- 1/2 tsp Garlic salt
- 1 1/2 c. Mozzarella cheese
- 1 can (12 ounce) Italian tomato Sauce
Direcciones
- Combine grnd chuck,onion,Large eggs,crackers,lowfat milk,salt,pepper and garlic salt in large bowl.Mix well.Add in more lowfat milk,if dry.Turn grnd chuck mix onto long piece of waxed paper.Pat mix into rectangle,about 6 x 13 x 1/4" thick.Spread mozzarella cheese over mix to about 1" from edges.Start from one end and lift waxed paper and roll mix into a log shape.Carefully,place in large oven-proof casserole dish,seam down.Healthy pinch ends to seal.Pour tomato sauce over mix.Bake 375 degrees for 1 to 1/2 hrs or possibly till middle is done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 236g | |
| Recipe makes 8 servings | |
| Calories 399 | |
| Calories from Fat 257 | 64% |
| Total Fat 28.54g | 36% |
| Saturated Fat 11.6g | 46% |
| Trans Fat 1.4g | |
| Cholesterol 146mg | 49% |
| Sodium 751mg | 31% |
| Potassium 562mg | 16% |
| Total Carbs 6.27g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 4.33g | 3% |
| Protein 28.33g | 45% |
