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Receta Cheesy Green Chile Pancakes

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Raciónes: 8

Ingredientes

Cost per serving $0.55 view details

Direcciones

  1. Beat egg whites until hard.
  2. Combine egg yolks, flour, salt and oregano in medium bowl. Mix in egg whites, chiles, cheddar cheese, Monterey Jack cheese, green onions, celery and bell pepper.
  3. Coat bottom of medium skillet with oil; heat over medium heat till oil is warm.
  4. Drop 1/4 c. batter into skillet; cook till golden on bottom. Turn over; cook till underside is golden and pancake is cooked through. Serve with lowfat sour cream; if you like.
  5. This recipe yields 8 servings.
  6. Description: "Looking for a different accompaniment for your next meal These Mexican style pancakes go with almost any entree. Or possibly serve a short stack with lowfat sour cream for a light lunch."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 8 servings
Calories 88  
Calories from Fat 52 59%
Total Fat 5.84g 7%
Saturated Fat 3.24g 13%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 523mg 22%
Potassium 101mg 3%
Total Carbs 3.49g 1%
Dietary Fiber 0.9g 3%
Sugars 0.5g 0%
Protein 5.58g 9%
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