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Ingredientes
- 1 c. Minute Rice
- 1 c. water
- 1 1/2 c. grated carrot
- 1 c. grated Cracker Barrel Cheddar Cheese
- 1/2 c. Miracle Whip Salad Dressing
- 1/3 c. lowfat milk
- 1 x egg, beaten
- 1 x green onion, sliced
- 1/2 tsp salt Minced fresh parsley
Direcciones
- Prepare rice with water as directed on package Heat oven to 350 degrees F. (180 degrees C)
- Combine all ingredients, mixing lightly.
- Pour into 4 c. (1 L) greased casserole; cover. Bake 35 to 40 min.
- Sprinkle with parsley before serving.
- Makes 6 servings.
- This is from Kraft Minute Rice-ipes, Easy ways to make more with Minute Rice. It was delicious!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 6 servings | |
| Calories 228 | |
| Calories from Fat 74 | 32% |
| Total Fat 8.42g | 11% |
| Saturated Fat 5.02g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 367mg | 15% |
| Potassium 172mg | 5% |
| Total Carbs 28.19g | 8% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.13g | 1% |
| Protein 9.33g | 15% |
