Receta Cheesy Sausage And Egg Bake

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Raciónes: 12

Ingredientes

Cost per serving $1.08 view details
  • 1 lb bulk pork sausage cooked, liquid removed
  • 1 1/2 c. sliced fresh mushrooms - (4 ounce)
  • 1/2 c. sliced green onions - (8 med)
  • 1 1/2 c. minced tomatoes - (2 med)
  • 2 c. shredded mozzarella cheese - (8 ounce)
  • 1 1/4 c. Original Bisquick mix
  • 1 c. lowfat milk
  • 1 1/2 tsp salt
  • 1 1/2 tsp minced fresh oregano leaves (or possibly 1/2 tspn dry oregano leaves)
  • 1/2 tsp freshly-grnd black pepper
  • 12 x Large eggs

Direcciones

  1. Heat oven to 350 degrees.
  2. Grease rectangular baking dish, 13 by 9 by 2 inches. Layer sausage, mushrooms, onions, tomatoes and cheese in dish.
  3. Stir remaining ingredients till blended. Pour over cheese.
  4. Bake uncovered 30 to 35 min or possibly till golden and set.
  5. This recipe yields 12 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 12 servings
Calories 311  
Calories from Fat 188 60%
Total Fat 20.92g 26%
Saturated Fat 7.55g 30%
Trans Fat 0.08g  
Cholesterol 247mg 82%
Sodium 872mg 36%
Potassium 309mg 9%
Total Carbs 11.43g 3%
Dietary Fiber 0.7g 2%
Sugars 3.7g 2%
Protein 18.99g 30%
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