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Receta Chicken Avocado In Orange Sauce

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Raciónes: 12

Ingredientes

Cost per serving $1.00 view details

Direcciones

  1. Combine flour, salt, pepper, curry pwdr and chili pwdr. Coat chicken lightly with flour mix, reserving excess flour. Fry chicken in butter till golden; cover and cook till tender, about 20 to 25 min.
  2. Remove chicken from skillet. Blend flour mix into juices in skillet, then stir in orange juice. Heat till slightly thickened. Add in chicken, orange rind, pecan halves and orange sections. Heat to serving temperature. Cook noodles and drain. Place on platter and arrange avocado slices on top of chicken. Spoon orange sauce over. Serve immediately. If sauce is made ahead of time, add in oranges later. Serves: 4 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 12 servings
Calories 289  
Calories from Fat 143 49%
Total Fat 16.23g 20%
Saturated Fat 5.15g 21%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 392mg 16%
Potassium 256mg 7%
Total Carbs 24.3g 6%
Dietary Fiber 1.6g 5%
Sugars 3.75g 3%
Protein 11.52g 18%
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